Category: Grayshott Spa

5 Rules You Should Know About the 5:2 Diet

Farewell-Fat
13 Mar 2013 by Natasha Richardson

Firmly routed in hard science, the 5:2 diet is supported by some of the world’s top nutritionists including Stephanie Moore, Grayshott Spa’s leading nutritional therapist. Below, Stephanie lists her top five facts about the 5:2, 7-day health programme at Grashott Spa and why it is...

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@PRCoUK trends with First #LuxVox Chat

How do you define Wellness? #LuxVox
08 Mar 2013 by Orla Keefe

Yesterday marked the first @PRCoUK #LuxVox Twitter Chat, talking women’s wellness with co-host @SpaBreaks. During the hour, #LuxVox reached over 120,000 accounts and made over 1.1 million impressions. Key interactions and findings from @handbagcom @Spahaha @tim_weeks and @Gallivanters amongst others gave us...

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Which Summer Body Are You?

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26 Feb 2013 by Becky Holloway

With the race to get bikini-ready for summer just around the corner we have devised a simple questionnaire to discover which path you should take to get your ultimate summer body. Read the following statements and pick which most applies...

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New Grayshott Programme launches this January: Tackling Health from the inside out

If your ‘gut’ is not working properly – neither will anything else.
28 Jan 2013 by Orla Keefe

“A complete re-education of one’s digestive system. Training you & your gut for a better life.” Ros Levin For nearly 50 years Grayshott in Surrey has provided a retreat for those looking to address health issues and improve their well-being. Their...

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DIY Beauty

Spa tips from Shanti Maurice
07 Jan 2013 by johnhenry

Pinterest, the image-sharing website, is undoubtedly one of the success stories of 2012. If you’re as addicted as we are, you’ll know that Do It Yourself (DIY) boards are all the rage. The trend for making our own clothes and fragrances...

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Grayshott Living

A healthy start to the day at Grayshott
07 Jan 2013 by johnhenry

Grayshott Living  Extended stays in hotels are not unusual for those whose lifestyles dictate a need for convenience, however, 2012 saw an increase in people desiring to add health and wellbeing into this equation. Due to popular demand, award-winning Grayshott Spa in Surrey is now...

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Would you like to live in a Spa? Now you can with Grayshott Living

The Gardens at Grayshot Spa
23 Oct 2012 by Orla Keefe

They say life happens when we are busy making plans, but when our living circumstances change – whether this is for short or long term – finding a comfortable alternative to living in your own home can often seem formidable....

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When the sun shines… Find the perfect pool

Outdoor swimming pool at Cowley Manor
26 Jul 2012 by Sophie Black

Now that we are facing summer again it’s time to take a dip in the pool. Since the climate is giving us a reason to smile we want to share with you some great ideas for making the most of...

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